Classes
- • Step Reebok
- • Bums & Tums
- • Boxercise
- • Aerobics
- • Circuit Training
- • Fat Burner
Fitness classes are taken every week in our purpose built sprung floored
studio. On offer is a comprehensive range of fun and fitness classes,
catering for all levels and age ranges. Pick up a timetable at reception
or email us for latest schedules.
|
Aerobic and Martial Arts Classes
|
| Mondays |
18:00-19:00 |
Military Circuit Training
Great for fitness and buring calories. Ideal for both man and women. |
| Tuesdays |
18:00-19:00 |
Fat Burner
A high impact aerobic class, great for burning calories.
|
| 19:30:20:00 |
Muay Thai
A martial arts class. |
| Thursdays |
12:30-13:30 |
Circuit Training
A good all round workout for men and women. Improve your fitness and get into shape. |
| 18:00-19:00 |
Boxercise
Workout like the boxers! A great stress buster and fast calorie burner. |
| 19:30-21:00 |
Muay Thai
A martial arts class. |
Aerobic Classes £4.00 per class
Martial Arts £5.00 per class
Castle Fitness also offer the services of Emma Wright BA Hons.
Emma is a Fitness Professional who offers Sports Massage Therapy, Weight Management Consultancy and Specialist Sports Injury Care. Emma can be booked by calling reception on 01803 299982 or 07870 738647
