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Personal Training

Free Trial PT Session (30 minutes)

Bronze Package - £20 - This is a one off session. A personal training session will last 1 hour and will be tailored towards your goals.

Silver Package - £139 - 6 Week plan Includes SMART GOALS - measurements, pictures, weekly weigh ins Includes an individualised 6 week programme specific to your goals Includes dietary advice and recommendation tailored to your specific needs 24/7 support via email/telephone/messaging Includes 6 X 1-1 Personal Training Sessions (1 SESSION PER WEEK)

Gold Package - £249 - 12 Week plan Includes SMART GOALS - measurements, pictures, weekly weigh ins Includes an individualised 12 week programme specific to your goals Includes dietary advice and recommendation tailored to your specific needs with free updates 24/7 support via email/telephone/messaging Includes 12 X 1-1 Personal Training Sessions (1 SESSION PER WEEK)